Our trainers will not only train you 1-to-1, but will help you build a customized workout and nutrition plan.
Train with our certified personal trainers. All of our trainers are nationally accredited and have years of experience training in a 1-on-1 environment both in person and virtually.
Our approach to training is completely individualized. We will work with you to review your goals and your fitness/health history to set up a plan that is safe and effective for you.
Coupling nutrition and fitness is the recipe to build sustainable healthy habits. Work with one of our nutrition coaches to set yourself up for long term success by building eating habits to help you reach your goals.
I’m a certified personal trainer and nutrition coach in Suffolk County, NY. My approach as a coach focuses on individualizing all of my clients’ workout programs, based on both their goals and their bodies needs. This ensures that, while on the way to achieving their goals, we are creating a safe and fun environment. Whatever fitness level a client starts at, my mission is to make sure we reach every goal, while learning the necessary tools and habits to maintain a sustainable healthy lifestyle. I demand the same of all of the coaches I work with, to ensure all of our clients not only reach their goals but enjoy the process.
Set up your consultation so we can set you up with the perfect coach based on your fitness level, goals, and preferences.
Your trainer will set up a plan customized to your goals and fitness level to ensure you reach your goals and set you up with the habits to maintain your progress.
We will set you up with the perfect coach for you and schedule your initial complimentary training session with equipment available in your home.
We only hire the best. Normally our experienced certified trainers are charging well over $100 per session working with some of the most exclusive clients in the world.
Act now and take advantage of this deal and get the same quality programming and same quality coaching for as low as $75!